You feel depressed or irritable, have trouble with drinking or drugs, or you have other mental health concerns along with anxiety.You feel like you're worrying too much, and it's interfering with your work, relationships or other parts of your life.Some anxiety is normal, but see your doctor if: Avoid going to school or avoid social situations.Have frequent stomachaches or other physical complaints.Require a lot of reassurance about performance.Redo tasks because they aren't perfect the first time.Earthquakes, nuclear war or other catastrophic eventsĪ child or teen with excessive worry may:.Performance at school or sporting events.Symptoms in children and teenagersĬhildren and teenagers may have similar worries to adults, but also may have excessive worries about: Worries can shift from one concern to another and may change with time and age. Your anxiety, worry or physical symptoms cause you significant distress in social, work or other areas of your life. For example, you may feel intense worry about your safety or that of your loved ones, or you may have a general sense that something bad is about to happen. There may be times when your worries don't completely consume you, but you still feel anxious even when there's no apparent reason. Nausea, diarrhea or irritable bowel syndrome.Difficulty concentrating, or the feeling that your mind "goes blank".Inability to relax, feeling restless, and feeling keyed up or on edge.Inability to set aside or let go of a worry.Indecisiveness and fear of making the wrong decision.Perceiving situations and events as threatening, even when they aren't.Overthinking plans and solutions to all possible worst-case outcomes.Persistent worrying or anxiety about a number of areas that are out of proportion to the impact of the events.Generalized anxiety disorder symptoms can vary.
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